← Back to challenges

One Full Day, No Multitasking

Easy 🧠 Mind & Discipline

35 pts

For one full day, do exactly one thing at a time — no phone during meals, no second screen.

Rules

  • Note three moments you caught yourself slipping
  • Waking hours only

Evidence from the crew

No public evidence yet — be the first to share yours.

Submit proof

Log in to submit proof. Log in